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Parenting

Aoife Lee is an accredited parent coach and founder of Parent Support. A regular media contributor and mum of three, she helps parents and caregivers with practical, positive parenting strategies, supporting families to balance work and home life with confidence.

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Chair Massage

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Financial Wellbeing

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Fitness & Movement Classes

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Injury Prevention

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Journaling

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Men's Health

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Mental Health

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Nutrition

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Sleep Health

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Women's Health

Other Services

Learn more about our other Employee Wellness services

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What To Expect

Quick response within 24 hours

Free consultation, no obligation

Tailored solutions suited to your team

Ready To Transform Your Work Place?

Get in touch via phone, email, or fill out the contact form below and let's discuss how we can bring energy, wellness and results to your team!

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Aoife Lee is a parenting expert, coach and founder of Parent Support. With over 12 years’ experience in child and family services and as a mum of three, she delivers engaging talks and workshops that offer real-life solutions for parents.


Since 2013, she has supported organisations of all sizes to empower their employees through sessions on work-life balance, child development, screen time, anxiety and the teenage years. Known for her warm, practical approach, Aoife helps working families feel reassured, supported and better equipped to navigate modern parenting.

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