Transform performance. Elevate mindset. Drive results.
The Unlock Your Potential series is a high-impact, experiential program designed to help individuals and teams bridge the gap between potential and performance. Through a blend of practical training, engaging discussion, and real-world application, participants gain the clarity, confidence, and tools to perform at their best - both personally and professionally.
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Engage. Energise. Empower.
Our team building sessions are not your typical “trust fall” experiences. They’re purpose-driven, fun, and deeply impactful, blending challenge, creativity, and collaboration to strengthen communication, trust, and team culture.
Each session is tailored to your organisation’s dynamics and goals, ensuring maximum engagement and real-world relevance.
What makes our team building different
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Interactive and immersive: Activities designed to get everyone involved, thinking, and connecting.
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Meaningful takeaways: Every exercise links back to workplace performance and communication.
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Energy and engagement: Sessions are dynamic, fast-paced, and packed with insights that stick.
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Actionable outcomes: Teams walk away with practical strategies to improve collaboration, trust, and problem-solving.
Popular Team Building Themes
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The Collaboration Challenge – Build stronger communication and trust through problem-solving activities.
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The Innovation Sprint – Spark creativity and team ideation in a fun, competitive format.
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The Resilience Race – Test adaptability and teamwork under time pressure.
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The Strive Experience – A bespoke blend of team challenges and personal development focused on mindset and performance.
Team Building Experiences That
Inspire and Deliver
Why Clients Choose Strive HQ
We don’t just run classes, we create ecosystems of engagement, health and connection. Through our strategic design, seamless delivery and ongoing management, we help organisations turn wellbeing into a lasting competitive advantage.
Every learning and development session is tailored to your team’s goals and culture.
Programs are highly interactive, not sitting still for hours of slides.
You’ll leave with clear, actionable takeaways that translate directly into performance improvements.
The approach blends psychology, leadership, and practical strategies for real impact.
We recently had Tom join us at a Three Ireland event for our Retail Managers. Tom was thoroughly engaging, energetic and motivational but also provided some very valuable and useful tools that can be used to improve personal and professional wellness and time management. Feedback from our guests was unanimous in agreeing that the session was the highlight of the day!
Jenny McCartney
Three Ireland
Our Employee Wellness Speakers
Discover our expert employee wellness speakers who inspire healthier, happier workplaces through engaging talks, real-world experience, and actionable wellbeing strategies.
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What To Expect
Quick response within 24 hours
Free consultation, no obligation
Tailored solutions suited to your team
Ready To Transform Your Work Place?
Get in touch via phone, email, or fill out the contact form below and let's discuss how we can bring energy, wellness and results to your team!