Aoife Lee is a parenting expert, coach, and founder of Parent Support. With over 12 years' experience in child and family services and as a mum of three, she delivers engaging talks and workshops that offer real-life solutions for parents. Since 2013, she has supported organisations of all sizes to empower their employees through sessions on work-life balance, child development, screen time, anxiety, and the teenage years. Known for her warm, practical approach, Aoife helps working families feel reassured, supported, and better equipped to navigate modern parenting.

Areas of Expertise

• Supporting Working Families - Finding the balance between work and home life

• Returning to Work after Maternity/Paternity or Adoptive Leave - Managing guilt and preparing for the transition

• Parenting for the New Parent - Building relationships and understanding developmental stages

• Preparing to Toilet Train - Practical approaches and maintaining positive experiences

• Positive Parenting - Supporting children's emotions and behaviours

• Screen Time, Smartphones & Social Media - Managing boundaries and empowering responsible use

• Eating & Mealtimes - Encouraging healthy eating habits

• Child Anxiety - Building self-esteem and confidence

• Bullying - Supporting children through bullying experiences

• Supporting Children for the Return to School - Preparing for transitions and managing new routines

• Supporting Parents & Teenagers during the Exam Years - Managing study stress and resistance

• Building Positive Relationships with Teenagers - Understanding behaviours and positive communication