Seán Keenan is a CORU-registered physiotherapist specialising in sports physiotherapy. He started his career in private practice, dealing with many patients from the general public as well as athletes. Day to day, Seán works in a high-performance school, medically managing over 22 sports teams. His expert-led sessions dive into key aspects of injury, recovery, and long-term health, exploring themes from understanding the types and timelines of injuries to the science of movement as medicine, the role of pain and psychology, effective recovery strategies like sleep, and practical tools to return to work and sport with confidence.

Areas of Expertise

• The Significance of Injuries - Understanding different types of injuries, recovery timelines, and what to expect returning to daily life, work, or sport

• Why Movement is the New Medicine - The science behind exercise as a powerful recovery tool and injury prevention

• Mechanisms of Pain - How and why pain signals persist beyond physical healing

• A Biopsychosocial Approach - The connection between body, mind, and environment in pain management

• Sleep and Recovery - How sleep impacts injury repair and long-term health

• The Path to Pain Free - Practical strategies to reduce pain and restore confident movement